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A monthly cleanse support group. Each month we will cleanse together for between 1-3 days. Share tips, recipes, testimonials, advice and heck yeah support. Join the group and move towards the inner sunshine!
Kris Carr created this group on My Crazy Sexy Life.
Started by Amanda. Last reply by Teddy Jul 16.
So I'm heading towards doing a cleanse. I've been drinking juices and eating raw until supper when I get sucked into eating cooked food. Starting tonight I'll be eating a salad or something while m... Read More »
Started by Jennifer. Last reply by Debbie Jul 13.
Well, this is sort of late notice but the July new moon is this Thursday, the 3rd. I will probably just do a 1 day juice cleanse since Friday is the 4th and I'm not prepared to start earlier than t... Read More »
Started by Blaire Harter. Last reply by Sundari Jun 19.
Good Morning, I am new to this fabulous website and am SO interested in starting a fast. I saw Kris posted one that began in April. Do we have one scheduled for June? Read More »
Started by Blaire Harter. Last reply by Sundari Jun 19.
Hi all, I know that Kris recommends the Breville juicer but was curious to know if there any other juicers recommended. I know that this change is going to be a big investment but just thought I'd... Read More »
Started by Becky B.. Last reply by Moon Masque Mystic Jun 18.
OK...I NEED to fast/cleanse big time! HS graduation is over, but the cake/wine/junk food hangover remains ;-) When is everyone doing the next cleanse? Do we always go for the 15th of the month? Tha... Read More »
Started by Jane Van Benthusen. Last reply by Jane Van Benthusen Jun 18.
I'm on day 9 of a juice fast. After much research I've decided to use the program at www.juicefeasting.com. I'm not sure of I will do the complete 92 day program but I'm going to do at least 30 day... Read More »
Started by Vilma. Last reply by Nicolle Jun 16.
I have been really wanting to start growing and juicing my own wheatgrass and barley grass. But I feel that I do not have enough information. I checked online but still have some questions, such as... Read More »
Started by Jessica. Last reply by Nicolle Jun 14.
Hi! I've began the cleanse routine a couple times now. Half way through my second day I tend to sabbotage myself by slowly filtering in the dairy (coffee with milk and maybe some cheese on my salad... Read More »
Started by Kris Carr. Last reply by Debbie Jun 12.
For 1-3 days purge your garbage and raise your vibrate. Your cells will thank you, your colon will thank you, your WAIST will thank you. Choose your cleansing level and dive in. Many of you have gr... Read More »
Started by Jennifer. Last reply by Jennifer Jun 10.
Hi everyone, I will be doing my cleanse on June 3 to coincide with the new moon. I'm not sure how many days I will be doing it since I seem to be able to only do about a day and a half. I'm going t... Read More »
Started by Kris Carr. Last reply by Sheila Vanessa Vazquez Jun 1.
Hey! It's fast time loves, GOOD LUCK! Just to remind you, I re-posted the stages from my blog here. Go with what feels right for you and with what feels right time wise. 1-3 days. Check with your d... Read More »
Started by Kris Carr. Last reply by sweetpealsf May 27.
"HELP! I need recipes" Time to jump into our first in a series of group cleanses. In order to support each other we MUST SHARE OUR RECIPES!!!! Here are mine from the blog. be an angel and add your... Read More »
Started by genie. Last reply by Teddy May 23.
That was great and now I'm thinking about the next one. When will it be? I know that I am interested in being closer to the new moon, and on a weekend, but don't want to be fasting on Mother's Day!... Read More »
Started by Tina. Last reply by Allie May 18.
I am so new to all this. I don't even know where to begin. I just want to get healthy and never get cancer again. I finished Chemo 8/16/07 and had a bilateral mastectomy, DIEP flap reconstruction,... Read More »
Started by genie. Last reply by Jennifer May 6.
I've completed two days of my cleanse, in which I ate 100% raw and VERY sparsely. Yesterday I had a green smoothie for breakfast, sprout salad with raw sprout bread and raw almond butter for lunch... Read More »
Started by Kris Carr. Last reply by Becky B. Apr 21.
How do you feel loves? How did it go? Where did you succeed? Do you need to tweak your strategy? Let's VENT!!!!!! xoxo Kris Read More »
Started by Jilly. Last reply by Whole_Body_Healer Apr 17.
Yeah- I'm going there! When I think "enema" I think that Fleets squeeze bottle with the nozzle that I had to use for my bowel prep. When I look on line I see systems with tubes and hoses and all so... Read More »
Started by LauraB. Last reply by LolaBloom Apr 15.
Tomorrow is the 15th and I am rip-roaring to cleanse it out! I actually started this weekend with the phase2 cleanse and will take the next 3-5 days at stage 3. I have been working on my blending e... Read More »
Started by genie Apr 12
. . . and the timing is great -- it is spring and there isn't a better time for cleansing. It's also one week before Earth Day. My family and I are planning a Earth Dinner which obviously will fea... Read More »
Started by Jilly. Last reply by Whole_Body_Healer Apr 12.
I'm trying to mentally prep for next weeks fast (it will be my first one). What sort of detox symptoms can I expect? Anyone have any ideas on how to deal with them? I'm hoping the fasting vets can ... Read More »



Kris will be hosting three amazing getaway retreats in 2008.
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