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Please join us as we explore and discuss: beginning a yoga practice; different styles of yoga; the benefits of yoga poses and breathing; and the philosophy and devotional aspects of yoga. Share your experiences and questions about anything yoga!
Sundari created this group on My Crazy Sexy Life.
Started by Rochelle. Last reply by Sundari Jul 16.
This is really embarassing, but when I do yoga my hands & feet sweat. So I'm sliding all over the place. Eventually I toss my mat to the side. Any suggestions on a mat that's sweat proof, lol??... Read More »
Started by Sundari. Last reply by REO Jul 16.
I'm so happy to see this group growing! Who here has a meditation practice? Anyone interested in starting one? How do you make time for your practice? Do you have a special place for meditation? Do... Read More »
Tagged: meditation
Started by Rachel V.. Last reply by REO Jul 13.
My goal is to become a yoga teacher & attend the training at Kriplau in 6 mos. to a year from now. The thing that is holding me back is that my personal practice is not where it should be (mean... Read More »



Kris will be hosting three amazing getaway retreats in 2008.
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