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Added a post Mar 2
I prefer green smoothies. You get ALL the nutrients and the fiber. A favourite of mine is 1/2pear, 1/2apple, 1banana, 3strawberrys, lotsa ginger, and alkaline water to mix...blend, then add parsley... Read More »
Added a post Mar 2
My husband likes raw oats, seeds, nuts, berries, cinnimun with a bit of 9.5 alkaline water, and a favourite for both of us anytime of day is hemp balls....1cup raw hemp protein, 3/4cup maple syrup,... Read More »



Kris will be hosting three amazing getaway retreats in 2008.
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