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Yes, I've heard of juice plus...some folks swear by it, probably not a bad back up for when you can't juice.
Heavy metal detox is a biggee, but doing general detox as I mentioned, wheatgrass helps. Cilantro, chlorella & parsley are good for moving heavy metals out. Liquid bentonite or zeolite have been used to bind heavy metals. Check out this info on heavy metal detox...I have used these products...
http://www.dreliaz.org/hot_topics/index/removing_dangerous_toxic_metals_from_our_bodies/
Glad your hair is starting to come back! Yay!
Michalene
I have manifested a juicer - from someone who was giving it away! Now I need a kick ass blender to do my greens. I wonder if I should get a Blend-tec or a Drink Machine (vita Mix) Does anyone know or have one that works really well?? I am spending way too much money at the juice bar and need to get one ASAP! I feel awesome it is so great to feel that way!
I use a supplement called juice plus-ever hear of it? In addition,I have been using Vibrant Green in my juices. Speaking of that I need to go to the store because I am all out of limes!.. Tomorrow I am traveling to Brooklyn to visit my new baby grandaughter. I am so blessed!! I will break my fast of 5 days so I can break bread with my wonderful family. (NOT bread but veggies and rice) What do you say about eating after juicing? Where do I begin??
My brows and lashes are coming back! And, I have some wonderful fuzz on my head, first it was red blonde, now it is darkened. I love it all!
Blissings,
Chris
On the wheatgrass, the key is to start SLOW & LOW...1/4 to 1/2 of an ounce for some folks, but no more than 1 oz to start....get used to it & then consider bumping it up maybe a 1/2 oz, gradually. Now if you can't handle the taste solo, you could put it in your juice, such that the other stuff will mask the taste...again similar amounts. People react differently to wheatgrass, so you might be fine.
Another way to get wheatgrass into your system is with implants after a colonic or an enema. This is again starting slow (with maybe 1oz) juiced wheatgrass put in the colon & held for 15 min (you may have to do less initially til you get used to it), & then released.
Wheatgrass is SUPER good for your liver & you want to do everything you can to help the liver since it is the main detoxifying organ in your bod. Colon flow is key too. Lots of folks are plugged up from the drugs etc, so you want to clear the pipes & get the flow moving so you can have the toxins moving out quickly. Fiber helps with this.
Dry brushing, sauna or steam bath will help detox thru your skin if you can do those. Exercise-walking or rebounding are good ways to help the colon move & to help the lymph system.
That's a good start, relative to detox support. Building your immune system is the other avenue & nutrient dense eating, like with green juices & smoothies is a great baseline.
Michalene
Glad to have your here. How exciting in your Beth MD back yard and available to see Kris speak. She is wonderful, I met them both in Austin at the boot camp retreat.
Also Feng Shui is so fun and it truly bring more positive energy into you and your enviroment, if you have any questions let me know.
Elaine
I am going tonight with my baby sister Phyllis. I look forward to meeting you!!
Once again, there are no coincidences ... this proves it. I just started reading about Kris last night and presto! an email from my sis inviting me to go with her. Maybe we could meet???
Hugs and Blessings,
Christine
Portland, Maine in the hiz-ouse!! Kris is speaking tonight at USM, 7pm, no charge, I will be with her... perhaps we will meet later??? :)
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